Jonathan Tomshine 6000m row
6,000m
Meters
27:29.2
Time
2:17.4
Pace
347
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 110 |
February 15, 2023 16:11:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.2 | 6,000m | 2:17.4 | 135 | 764 | 26 | 108 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 26 | 98 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 26 | 107 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 27 | 110 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 27 | 111 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 26 | 111 |
| 4:32.6 | 6,000m | 2:16.3 | 138 | 775 | 27 | 111 |
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6k with 1k splits by KREW