Jonathan Tomshine 6000m row
6,000m
Meters
27:30.0
Time
2:17.5
Pace
347
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 111 |
February 16, 2023 18:43:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.0 | 6,000m | 2:17.5 | 135 | 763 | 26 | 124 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 25 | 110 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 26 | 120 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 26 | 123 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 27 | 126 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 27 | 128 |
| 4:24.1 | 6,000m | 2:12.0 | 152 | 823 | 27 | 135 |
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6k with 1k splits by KREW