Jonathan Tomshine 6000m row
6,000m
Meters
27:59.4
Time
2:19.9
Pace
342
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 108 |
March 03, 2023 15:35:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.4 | 6,000m | 2:19.9 | 128 | 739 | 25 | 123 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 25 | 110 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 26 | 122 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 25 | 124 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 26 | 125 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 26 | 127 |
| 4:33.3 | 6,000m | 2:16.6 | 137 | 772 | 26 | 130 |
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6k with 1k splits by KREW