Jonathan Tomshine 6000m row
6,000m
Meters
27:58.4
Time
2:19.8
Pace
342
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 110 |
March 04, 2023 19:04:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.4 | 6,000m | 2:19.8 | 128 | 740 | 25 | 113 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 24 | 102 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 25 | 110 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 26 | 113 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 26 | 116 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 26 | 118 |
| 4:33.8 | 6,000m | 2:16.9 | 136 | 769 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW