Jonathan Tomshine 6000m row
6,000m
Meters
27:26.0
Time
2:17.1
Pace
347
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 111 |
March 07, 2023 17:09:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.0 | 6,000m | 2:17.1 | 136 | 766 | 26 | 133 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 26 | 119 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 27 | 129 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 27 | 135 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 27 | 137 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 27 | 139 |
| 4:30.5 | 6,000m | 2:15.2 | 141 | 786 | 27 | 140 |
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6k with 1k splits by KREW