Jonathan Tomshine 6000m row
6,000m
Meters
27:44.3
Time
2:18.6
Pace
344
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 111 |
March 10, 2023 21:29:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.3 | 6,000m | 2:18.6 | 131 | 751 | 26 | 128 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 26 | 118 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 27 | 129 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 26 | 132 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 27 | 131 |
| 4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 26 | 129 |
| 4:39.6 | 6,000m | 2:19.8 | 128 | 740 | 26 | 131 |
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6k with 1k splits by KREW