Jonathan Tomshine 6000m row
6,000m
Meters
27:28.9
Time
2:17.4
Pace
348
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 110 |
March 12, 2023 20:11:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.9 | 6,000m | 2:17.4 | 135 | 764 | 26 | 126 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 26 | 114 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 27 | 124 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 27 | 127 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 26 | 128 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 26 | 129 |
| 4:28.1 | 6,000m | 2:14.0 | 145 | 800 | 26 | 132 |
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6k with 1k splits by KREW