Jonathan Tomshine 6000m row
6,000m
Meters
27:56.3
Time
2:19.6
Pace
342
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 108 |
March 16, 2023 17:17:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.3 | 6,000m | 2:19.6 | 128 | 741 | 25 | 121 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 24 | 108 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 26 | 118 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 26 | 122 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 26 | 125 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 26 | 126 |
| 4:39.4 | 6,000m | 2:19.7 | 128 | 741 | 26 | 127 |
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6k with 1k splits by KREW