Jonathan Tomshine 6000m row
6,000m
Meters
27:50.4
Time
2:19.2
Pace
343
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 111 |
March 23, 2023 12:24:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.4 | 6,000m | 2:19.2 | 130 | 746 | 25 | 122 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 25 | 109 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 26 | 119 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 26 | 123 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 26 | 124 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 26 | 127 |
| 4:37.2 | 6,000m | 2:18.6 | 131 | 752 | 26 | 129 |
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6k with 1k splits by KREW