Jonathan Tomshine 6000m row
6,000m
Meters
27:59.5
Time
2:19.9
Pace
342
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 107 |
March 31, 2023 17:35:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.5 | 6,000m | 2:19.9 | 128 | 739 | 25 | 118 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 25 | 105 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 26 | 115 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 26 | 119 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 26 | 120 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 25 | 121 |
| 4:31.6 | 6,000m | 2:15.8 | 140 | 780 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW