Jonathan Tomshine 6000m row
6,000m
Meters
27:28.9
Time
2:17.4
Pace
348
Calories
124
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 26 |
Stroke Count | 719 |
Drag Factor | 110 |
April 01, 2023 18:13:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:28.9 | 6,000m | 2:17.4 | 135 | 764 | 26 | 124 |
4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 26 | 110 |
4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 26 | 121 |
4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 27 | 125 |
4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 27 | 127 |
4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 26 | 129 |
4:30.3 | 6,000m | 2:15.1 | 142 | 787 | 27 | 131 |
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6k with 1k splits by KREW