Jonathan Tomshine 6000m row
6,000m
Meters
27:59.8
Time
2:19.9
Pace
341
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 109 |
April 03, 2023 16:55:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.8 | 6,000m | 2:19.9 | 128 | 739 | 24 | 118 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 24 | 99 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 25 | 116 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 25 | 119 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 25 | 122 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 25 | 123 |
| 4:33.1 | 6,000m | 2:16.5 | 137 | 773 | 25 | 125 |
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6k with 1k splits by KREW