Jonathan Tomshine 6000m row
6,000m
Meters
27:45.9
Time
2:18.8
Pace
344
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 109 |
April 05, 2023 15:59:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.9 | 6,000m | 2:18.8 | 131 | 750 | 26 | 118 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 25 | 102 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 27 | 118 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 27 | 121 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 27 | 126 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 27 | 127 |
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6k with 1k splits by KREW