Jonathan Tomshine 6000m row
6,000m
Meters
26:19.8
Time
2:11.6
Pace
359
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 112 |
April 07, 2023 12:36:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.8 | 6,000m | 2:11.6 | 153 | 827 | 27 | 131 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 26 | 112 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 27 | 126 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 28 | 135 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 27 | 135 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 28 | 137 |
| 4:16.8 | 6,000m | 2:08.4 | 165 | 869 | 28 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW