Jonathan Tomshine 6000m row
6,000
Meters
27:29.7
Time
2:17.4
Pace
346
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 110 |
April 21, 2023 18:59:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.7 | 6,000 | 2:17.4 | 135 | 755 | 346 | 26 | 132 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 741 | 57 | 26 | 119 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 740 | 57 | 26 | 129 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 761 | 58 | 27 | 134 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 761 | 58 | 27 | 137 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 756 | 58 | 27 | 137 |
| 4:31.2 | 6,000 | 2:15.6 | 140 | 769 | 58 | 27 | 138 |
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6k with 1k splits by KREW