Jonathan Tomshine 6000m row
6,000m
Meters
27:29.2
Time
2:17.4
Pace
347
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 717 |
| Drag Factor | 111 |
April 24, 2023 11:42:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.2 | 6,000m | 2:17.4 | 135 | 764 | 26 | 126 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 25 | 114 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 26 | 123 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 26 | 126 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 26 | 128 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 27 | 130 |
| 4:30.1 | 6,000m | 2:15.0 | 142 | 789 | 27 | 133 |
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6k with 1k splits by KREW