Jonathan Tomshine 6000m row
6,000m
Meters
27:28.7
Time
2:17.3
Pace
347
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 110 |
May 08, 2023 16:31:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.7 | 6,000m | 2:17.3 | 135 | 764 | 26 | 123 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 26 | 107 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 26 | 120 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 27 | 124 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 27 | 127 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 27 | 129 |
| 4:29.6 | 6,000m | 2:14.8 | 143 | 791 | 27 | 131 |
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6k with 1k splits by KREW