Jonathan Tomshine 6000m row
6,000m
Meters
27:28.7
Time
2:17.3
Pace
348
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 111 |
May 10, 2023 19:46:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.7 | 6,000m | 2:17.3 | 135 | 764 | 26 | 125 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 26 | 111 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 26 | 123 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 27 | 126 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 26 | 128 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 27 | 130 |
| 4:30.2 | 6,000m | 2:15.1 | 142 | 788 | 27 | 132 |
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6k with 1k splits by KREW