Jonathan Tomshine 6000m row
6,000
Meters
27:24.3
Time
2:17.0
Pace
349
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 110 |
May 11, 2023 21:03:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:24.3 | 6,000 | 2:17.0 | 136 | 768 | 349 | 26 | 124 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 58 | 26 | 109 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 58 | 26 | 120 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 58 | 26 | 125 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 757 | 58 | 27 | 127 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 59 | 27 | 131 |
| 4:33.3 | 6,000 | 2:16.6 | 137 | 772 | 58 | 27 | 133 |
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6k with 1k splits by KREW