Jonathan Tomshine 6000m row
6,000
Meters
27:25.0
Time
2:17.0
Pace
348
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 112 |
May 14, 2023 20:52:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:25.0 | 6,000 | 2:17.0 | 136 | 761 | 348 | 26 | 127 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 762 | 58 | 26 | 114 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 762 | 58 | 27 | 124 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 763 | 58 | 27 | 128 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 755 | 58 | 27 | 130 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 760 | 58 | 27 | 131 |
| 4:33.0 | 6,000 | 2:16.5 | 138 | 764 | 58 | 27 | 134 |
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6k with 1k splits by KREW