Jonathan Tomshine 6000m row
6,000m
Meters
27:21.8
Time
2:16.8
Pace
348
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 737 |
| Drag Factor | 111 |
May 21, 2023 21:32:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.8 | 6,000m | 2:16.8 | 137 | 770 | 27 | 130 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 27 | 117 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 27 | 129 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 27 | 132 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 27 | 133 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 27 | 134 |
| 4:34.4 | 6,000m | 2:17.2 | 136 | 766 | 27 | 135 |
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6k with 1k splits by KREW