Jonathan Tomshine 6000m row
6,000m
Meters
27:57.5
Time
2:19.7
Pace
342
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 111 |
May 24, 2023 21:22:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.5 | 6,000m | 2:19.7 | 128 | 740 | 26 | 121 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 26 | 110 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 26 | 118 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 26 | 121 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 27 | 124 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 27 | 127 |
| 4:36.7 | 6,000m | 2:18.3 | 132 | 754 | 27 | 128 |
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6k with 1k splits by KREW