Jonathan Tomshine 6000m row
6,000m
Meters
28:52.1
Time
2:24.3
Pace
335
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 112 |
May 26, 2023 11:09:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.1 | 6,000m | 2:24.3 | 116 | 700 | 26 | 119 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 26 | 109 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 26 | 119 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 26 | 121 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 26 | 121 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 26 | 122 |
| 4:48.7 | 6,000m | 2:24.3 | 116 | 700 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW