Jonathan Tomshine 6000m row
6,000
Meters
28:52.8
Time
2:24.4
Pace
333
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 111 |
May 28, 2023 17:26:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:52.8 | 6,000 | 2:24.4 | 116 | 691 | 333 | 25 | 116 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 700 | 56 | 25 | 105 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 703 | 56 | 26 | 114 |
| 4:45.7 | 3,000 | 2:22.8 | 120 | 705 | 56 | 26 | 117 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 679 | 55 | 26 | 119 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 682 | 55 | 26 | 120 |
| 4:51.1 | 6,000 | 2:25.5 | 114 | 680 | 55 | 26 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW