Jonathan Tomshine 6000m row
6,000m
Meters
28:28.5
Time
2:22.3
Pace
337
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 109 |
June 12, 2023 20:56:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.5 | 6,000m | 2:22.3 | 121 | 717 | 26 | 120 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 26 | 107 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 27 | 118 |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 27 | 122 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 27 | 123 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 27 | 124 |
| 4:40.4 | 6,000m | 2:20.2 | 127 | 737 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW