Jonathan Tomshine 6000m row
6,000m
Meters
27:53.6
Time
2:19.4
Pace
342
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 109 |
June 13, 2023 16:45:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.6 | 6,000m | 2:19.4 | 129 | 744 | 26 | 126 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 27 | 114 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 26 | 122 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 27 | 126 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 27 | 128 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 27 | 131 |
| 4:37.0 | 6,000m | 2:18.5 | 132 | 753 | 27 | 133 |
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6k with 1k splits by KREW