Jonathan Tomshine 6000m row
6,000m
Meters
27:24.5
Time
2:17.0
Pace
349
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 110 |
June 14, 2023 20:58:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.5 | 6,000m | 2:17.0 | 136 | 768 | 26 | 131 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 26 | 121 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 26 | 129 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 26 | 134 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 26 | 133 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 26 | 132 |
| 4:31.2 | 6,000m | 2:15.6 | 140 | 783 | 27 | 135 |
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6k with 1k splits by KREW