Jonathan Tomshine 6000m row
6,000m
Meters
27:47.7
Time
2:18.9
Pace
344
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 110 |
June 15, 2023 21:46:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.7 | 6,000m | 2:18.9 | 130 | 748 | 26 | 130 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 26 | 117 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 26 | 129 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 27 | 130 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 27 | 133 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 27 | 134 |
| 4:38.4 | 6,000m | 2:19.2 | 130 | 746 | 27 | 134 |
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6k with 1k splits by KREW