Jonathan Tomshine 6000m row
6,000m
Meters
27:39.9
Time
2:18.3
Pace
345
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 110 |
June 17, 2023 19:48:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.9 | 6,000m | 2:18.3 | 132 | 755 | 26 | 125 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 27 | 115 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 26 | 99 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 27 | 129 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 27 | 132 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 27 | 133 |
| 4:31.5 | 6,000m | 2:15.7 | 140 | 781 | 27 | 135 |
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6k with 1k splits by KREW