Jonathan Tomshine 6000m row
6,000m
Meters
27:59.0
Time
2:19.9
Pace
342
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 110 |
June 26, 2023 20:58:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.0 | 6,000m | 2:19.9 | 128 | 739 | 26 | 119 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 25 | 103 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 26 | 118 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 26 | 120 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 26 | 123 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 26 | 124 |
| 4:37.3 | 6,000m | 2:18.6 | 131 | 751 | 27 | 126 |
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6k with 1k splits by KREW