Jonathan Tomshine 6000m row
6,000m
Meters
27:24.5
Time
2:17.0
Pace
348
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 110 |
June 29, 2023 19:59:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.5 | 6,000m | 2:17.0 | 136 | 768 | 26 | 130 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 25 | 117 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 26 | 128 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 27 | 132 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 27 | 133 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 27 | 134 |
| 4:30.1 | 6,000m | 2:15.0 | 142 | 789 | 27 | 135 |
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6k with 1k splits by KREW