Jonathan Tomshine 6000m row
6,000m
Meters
27:25.8
Time
2:17.1
Pace
348
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 109 |
July 01, 2023 21:09:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.8 | 6,000m | 2:17.1 | 136 | 766 | 26 | 123 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 25 | 109 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 26 | 121 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 27 | 126 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 27 | 128 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 27 | 128 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 27 | 129 |
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6k with 1k splits by KREW