Jonathan Tomshine 6000m row

6,000m

Meters

27:26.4

Time

2:17.2

Pace

347

Calories

121

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate26
Stroke Count720
Drag Factor109

July 09, 2023 19:19:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k with 1k splits by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
27:26.4 6,000m 2:17.2 136 766 26 121
4:38.4 1,000m 2:19.2 130 746 26 108
4:36.9 2,000m 2:18.4 132 753 26 117
4:35.7 3,000m 2:17.8 134 759 27 121
4:34.2 4,000m 2:17.1 136 767 26 123
4:32.9 5,000m 2:16.4 138 774 27 126
4:28.2 6,000m 2:14.1 145 799 26 129

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