Jonathan Tomshine 6000m row
6,000m
Meters
27:26.3
Time
2:17.1
Pace
348
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 109 |
July 10, 2023 21:19:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.3 | 6,000m | 2:17.1 | 136 | 766 | 26 | 124 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 25 | 111 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 27 | 121 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 26 | 125 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 27 | 127 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 27 | 130 |
| 4:30.8 | 6,000m | 2:15.4 | 141 | 785 | 27 | 131 |
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6k with 1k splits by KREW