Jonathan Tomshine 6000m row
6,000m
Meters
26:58.0
Time
2:14.8
Pace
353
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 110 |
July 11, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.0 | 6,000m | 2:14.8 | 143 | 791 | 27 | 121 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 26 | 108 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 27 | 110 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 27 | 124 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 27 | 127 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 27 | 127 |
| 4:25.4 | 6,000m | 2:12.7 | 150 | 815 | 28 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW