Jonathan Tomshine 6000m row
6,000m
Meters
27:28.5
Time
2:17.3
Pace
347
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 110 |
July 31, 2023 21:17:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.5 | 6,000m | 2:17.3 | 135 | 764 | 26 | 120 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 | 108 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 26 | 115 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 27 | 120 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 27 | 123 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 27 | 124 |
| 4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 27 | 127 |
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6k with 1k splits by KREW