Jonathan Tomshine 6000m row
6,000m
Meters
27:27.2
Time
2:17.2
Pace
347
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 733 |
| Drag Factor | 109 |
August 10, 2023 20:57:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.2 | 6,000m | 2:17.2 | 135 | 765 | 26 | 125 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 26 | 113 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 27 | 124 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 27 | 127 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 27 | 129 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 27 | 129 |
| 4:35.9 | 6,000m | 2:17.9 | 133 | 758 | 27 | 131 |
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6k with 1k splits by KREW