Jonathan Tomshine 6000m row
6,000m
Meters
27:57.5
Time
2:19.7
Pace
342
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 109 |
August 17, 2023 20:24:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.5 | 6,000m | 2:19.7 | 128 | 740 | 26 | 122 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 26 | 109 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 26 | 120 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 26 | 122 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 27 | 125 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 27 | 126 |
| 4:38.1 | 6,000m | 2:19.0 | 130 | 748 | 27 | 128 |
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6k with 1k splits by KREW