Jonathan Tomshine 6000m row
6,000m
Meters
29:49.7
Time
2:29.1
Pace
326
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 109 |
August 18, 2023 14:33:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.7 | 6,000m | 2:29.1 | 106 | 663 | 25 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 25 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 25 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 25 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 25 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 25 |
| 5:02.1 | 6,000m | 2:31.0 | 102 | 649 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW