Jonathan Tomshine 6000m row
6,000m
Meters
27:57.0
Time
2:19.7
Pace
342
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 108 |
August 23, 2023 19:54:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.0 | 6,000m | 2:19.7 | 128 | 741 | 26 | 120 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 25 | 107 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 27 | 116 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 27 | 121 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 27 | 123 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 27 | 125 |
| 4:39.8 | 6,000m | 2:19.9 | 128 | 739 | 27 | 126 |
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6k with 1k splits by KREW