Jonathan Tomshine 6000m row
6,000m
Meters
27:55.8
Time
2:19.6
Pace
342
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 109 |
September 07, 2023 20:12:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.8 | 6,000m | 2:19.6 | 129 | 742 | 26 | 120 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 26 | 109 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 27 | 119 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 27 | 121 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 27 | 123 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 27 | 124 |
| 4:38.7 | 6,000m | 2:19.3 | 129 | 745 | 27 | 125 |
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6k with 1k splits by KREW