Jonathan Tomshine 6000m row
6,000m
Meters
27:58.7
Time
2:19.8
Pace
342
Calories
92
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 110 |
September 12, 2023 21:04:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.7 | 6,000m | 2:19.8 | 128 | 740 | 25 | 92 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 25 | 92 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 26 | |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 26 | |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 26 | |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 26 | |
| 4:40.7 | 6,000m | 2:20.3 | 127 | 735 | 26 |
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6k with 1k splits by KREW