Jonathan Tomshine 6000m row
6,000m
Meters
29:52.5
Time
2:29.3
Pace
327
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 109 |
September 13, 2023 20:04:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.5 | 6,000m | 2:29.3 | 105 | 661 | 25 | 106 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 25 | 98 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 25 | 105 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 25 | 107 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 25 | 108 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 26 | 109 |
| 4:57.8 | 6,000m | 2:28.9 | 106 | 664 | 26 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW