Jonathan Tomshine 6000m row
6,000m
Meters
27:57.3
Time
2:19.7
Pace
342
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 110 |
September 15, 2023 14:28:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.3 | 6,000m | 2:19.7 | 128 | 741 | 26 | 114 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 | 103 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 27 | 112 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 27 | 115 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 27 | 117 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 27 | 119 |
| 4:39.2 | 6,000m | 2:19.6 | 129 | 742 | 27 | 120 |
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6k with 1k splits by KREW