Jonathan Tomshine 6000m row
6,000m
Meters
27:41.3
Time
2:18.4
Pace
345
Calories
117
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 25 |
Stroke Count | 717 |
Drag Factor | 108 |
September 18, 2023 20:48:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:41.3 | 6,000m | 2:18.4 | 132 | 753 | 25 | 117 |
4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 25 | 108 |
4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 26 | 117 |
4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 26 | 118 |
4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 26 | 119 |
4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 26 | 120 |
4:35.3 | 6,000m | 2:17.6 | 134 | 761 | 26 | 122 |
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6k with 1k splits by KREW