Jonathan Tomshine 6000m row

6,000m

Meters

27:41.3

Time

2:18.4

Pace

345

Calories

117

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate25
Stroke Count717
Drag Factor108

September 18, 2023 20:48:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k with 1k splits by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
27:41.3 6,000m 2:18.4 132 753 25 117
4:37.3 1,000m 2:18.6 131 751 25 108
4:36.4 2,000m 2:18.2 133 756 26 117
4:36.6 3,000m 2:18.3 132 755 26 118
4:38.6 4,000m 2:19.3 129 745 26 119
4:36.9 5,000m 2:18.4 132 753 26 120
4:35.3 6,000m 2:17.6 134 761 26 122

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