Jonathan Tomshine 6000m row
6,000m
Meters
27:28.4
Time
2:17.3
Pace
348
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 109 |
September 22, 2023 13:59:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.4 | 6,000m | 2:17.3 | 135 | 764 | 26 | 118 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 26 | 103 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 26 | 113 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 27 | 118 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 27 | 121 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 27 | 123 |
| 4:33.2 | 6,000m | 2:16.6 | 137 | 772 | 27 | 127 |
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6k with 1k splits by KREW