Jonathan Tomshine 6000m row
6,000
Meters
27:28.0
Time
2:17.3
Pace
348
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 739 |
| Drag Factor | 108 |
September 23, 2023 18:29:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:28.0 | 6,000 | 2:17.3 | 135 | 765 | 348 | 27 | 119 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 58 | 26 | 106 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 58 | 27 | 115 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 767 | 58 | 27 | 120 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 58 | 27 | 122 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 758 | 58 | 27 | 124 |
| 4:32.6 | 6,000 | 2:16.3 | 138 | 775 | 58 | 28 | 126 |
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6k with 1k splits by KREW