Jonathan Tomshine 6000m row
6,000m
Meters
27:26.8
Time
2:17.2
Pace
348
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 109 |
September 28, 2023 20:01:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.8 | 6,000m | 2:17.2 | 135 | 766 | 26 | 118 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 25 | 106 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 26 | 116 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 27 | 120 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 27 | 122 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 27 | 124 |
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6k with 1k splits by KREW