Jonathan Tomshine 6000m row
6,000m
Meters
27:56.2
Time
2:19.6
Pace
342
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 109 |
October 01, 2023 16:01:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.2 | 6,000m | 2:19.6 | 128 | 741 | 25 | 120 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 24 | 106 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 25 | 117 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 26 | 121 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 26 | 124 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 26 | 125 |
| 4:37.3 | 6,000m | 2:18.6 | 131 | 751 | 26 | 127 |
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6k with 1k splits by KREW