Jonathan Tomshine 6000m row
6,000m
Meters
27:58.7
Time
2:19.8
Pace
342
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 109 |
October 02, 2023 12:27:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.7 | 6,000m | 2:19.8 | 128 | 740 | 25 | 111 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 24 | 97 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 25 | 109 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 26 | 111 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 26 | 114 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 26 | 115 |
| 4:36.8 | 6,000m | 2:18.4 | 132 | 754 | 27 | 120 |
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6k with 1k splits by KREW